InteraLabs: Attention + Energy Flow

A learning-circle series to help you notice what matters, take intentional action, finish with integrity, and restore your energy. 

What is InteraLabs?

InteraLabs is a monthly, facilitator-led learning circle designed for real life: practical insight, meaningful reflection, and peer learning you can use immediately.

What to expect

  • Facilitator-led learning circle
  • Practical teaching + reflection + peer discussion
  • Designed to be useful immediately (no perfection required)

In 2026, we’re following the Attention + Energy Flow

Choose your registration option:

Awareness

The moment you notice what matters 

Complete!

Thanks for attending

Movement

Turning insight into intentional action

Complete!

Thanks for attending

Completion

The discipline to finish with integrity

Mar 27, 2026
8 – 9 AM Central Time
(US and Canada)

Register Now!

Refresh

Recharging attention and restoring energy  

Apr 24, 2026
8 – 9 AM Central Time
(US and Canada)

Register Now!

Summer
Cohort

Awareness, Movement, Completion, + Refresh

May 29, Jun 19, Jul 31, Aug 21
10 – 11 AM Central Time
(US and Canada)

Sign up for all 4 sessions!

Awareness

The moment you notice what matters 

May 29, 2026
10 – 11 AM Central Time
(US and Canada)

Register Now!

Movement

Turning insight into intentional action

Jun 19, 2026
10 – 11 AM Central Time
(US and Canada)

Register Now!

Completion

The discipline to finish with integrity

Jul 31, 2026
10 – 11 AM Central Time
(US and Canada)

Register Now!

Refresh

Recharging attention and restoring energy  

Aug 21, 2026
10 – 11 AM Central Time
(US and Canada)

Register Now!

Fall
Cohort

Awareness, Movement, Completion, + Refresh

Sep 18, Oct 30, Nov 13, Dec 11
9 – 10 AM Central Time
(US and Canada)

Sign up for all 4 sessions!

Awareness

The moment you notice what matters 

Sep 18, 2026
9-10 AM Central Time
(US and Canada)

Register Now!

Movement

Turning insight into intentional action

Oct 30, 2026
9-10 AM Central Time
(US and Canada)

Register Now!

Completion

The discipline to finish with integrity

Nov 13, 2026
9 – 10 AM Central Time
(US and Canada)

Register Now!

Refresh

Recharging attention and restoring energy  

Dec 11, 2026
9 – 10 AM Central Time
(US and Canada)

Register Now!

FAQs

What if I miss a session?
No worries! While these sessions will not be recorded, you can join the next time it’s scheduled

Can I attend just one session?
Yes – each session stands alone.

 

Do I have to attend in order?
No. The cycle repeats three times, so you can jump in and catch the full flow across the year.

Will sessions be interactive?
Yes – expect reflection, small-group discussion, and practical application.

Where your energy goes, your attention follows.

We can’t wait to see what you’ll achieve on the journey!